Friday, October 12, 2012
I am currently looking for a dvd that can help me in my relaxation technique. Yup, you heard it right. I decided to give myself some pampering after a week of stress and hardwork. Well, other than some salon pampering I thought of including yoga on my dosage. I think that is a very good way to relax, right? But of course, because I am new with the technique I need some guidelines on it on how to do it. Does anyone of you recommended a great yoga dvd?